Charlotte Center For Mindfulness // Podcasts

Recent Episodes

The Third Noble Truth

Posted March 10, 2021 • 00:21:47

In continuing our exploration of the 4 Noble Truths, we move on today to the 3rd Noble Truth-- there is a path out of our suffering. Teacher Ajahn...

The Second Noble Truth, Part 3

Posted March 5, 2021 • 00:23:04

We finish our exploration of the 2nd Noble Truth today, a foundational teaching of Buddhist psychology (which is how I relate to these teachings-- a...

The Second Noble Truth, Part 2

Posted February 24, 2021 • 00:26:08

The Second Noble Truth states that the most proximal cause of our suffering is clinging, craving or greed. In this talk, we look at the importance...

Sitting Meditation - Grounding Awareness with Senses and Heart

Posted February 24, 2021 • 00:22:49

In this meditation, we move through the senses and body to ground our awareness in heart and Earth. At one point, I name what is on the exact opposite...

The Second Noble Truth

Posted February 17, 2021 • 00:16:42

We continue our exploration of the 4 Noble Truths, a foundational teaching of Buddhism. These teachings are a powerful study of the mind-- what causes...