Charlotte Center For Mindfulness // Podcasts
Charlotte Center For Mindfulness weekly sharings and meditations
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Recent Episodes
Doorway to Empowered Compassion
In this sharing, we look at the last of the 3 Marks of Existence-- the reality of suffering in life. This is so easily misunderstood as pessimistic...
A Joy of Inter-Dependence
In this talk, we explore what's referred as one of the three "mark of existence," the concept of non-self. We look at it through the lens of a translation...
Sitting Meditation with Inter-being of Breath
In this meditation, using the breath, we explore the quote "nothing exists in and of itself, without dependencies."
Dandelions and Michael J Fox
Today we start with a short vignette on dandelions from Anthony de Mello's book "The Song of the Bird, followed by a sharing by Michael J Fox and how...
Sitting Meditation with Fluidity
Acceptance doesn't mean resignation -- it means understanding that something is what it is and that there's got to be a way through it. I look at...
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