Charlotte Center For Mindfulness // Podcasts

May 14, 2021 • 00:13:01

Sitting Meditation- Samadhi Practice

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In this practice, we explore a samadhi, or concentration practice, using the breath as the object of focus.

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Charlotte Center For Mindfulness // Podcasts

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Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness weekly sharings and meditations

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