Charlotte Center For Mindfulness // Podcasts

March 9, 2024 • 00:20:12

Sitting Meditation- Safety

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This meditation considers how opening in the direction of safety, connection and respect is useful in our formal practice.

No transcript available.

Charlotte Center For Mindfulness // Podcasts

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Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness weekly sharings and meditations

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